150 hr Yin Yoga & Yoga Nidra Teacher Training - Zero Point Yoga
MAY- JUNE 2025
150 hr Yin Yoga & Yoga Nidra Yoga Teacher Training in partnership with Zero Point Yoga & Rebecca Duffield. A collaboration of minds & hearts as Bec Duffield and Mark Pheely join forces for this special offering. Exploration into the Art of Yin Yoga, the ancient therapeutic practice of Yoga Nidra, and how to seamlessly weave them together. It's a journey into the space of stillness, and the healing that resides there.
Includes a combination of on line, in studio at Zero Point Yoga and a deep immersive retreat.
This teacher training will cover:
History and emergence of Yin Yoga
The 8 limb path of Yoga
Shapes and their variables
Variable anatomy and how to tailor shapes
The Nervous System
The Breath
Yoga Nidra; the Yoga of Sleep and healing
Therapeutic aspects of the practice
Scripts, sequences, and teaching etiquette.
Held live (and recorded for your convenience) online to cover theory, followed by one weekend in the studio to dive into practice, then coalescing into a beautifully held two day retreat to integrate it all.
In Person Schedule;
Sat. May 31st & Sun. June 1st (11 - 5pm) - in studio with Mark
Sat. June 7th & Sun. June 8th (11am - 5pm) - in studio with Mark
Sat. June 14th & Sun. June 15th (11am - 5pm) - in studio with Bec
Sat. June 21st & Sun. June 22nd (11am - 5pm) in studio with Bec
Online Schedule
(all lectures are recorded and available for viewing as convenient)
Wed May 28th - 2 hr online lecture with Bec
Wed June 4th - 2 hr online lecture with Mark
Wed June 11th - 2 hr online lecture with Bec
Wed June 18th - 2hr online lecture with Mark
Week commencing 23rd June - study week for students
Wed 27th June - Q&A on line with Bec & Mark.
Practice teaching in Pods
Retreat
Friday 27th - Sunday 29th June (2 nights)
Venue - King Parrot Cottages & Event Centre
Cost:
TBC
Registrations of interest now open through Zero Point Yoga
MAY- JUNE 2025
150 hr Yin Yoga & Yoga Nidra Yoga Teacher Training in partnership with Zero Point Yoga & Rebecca Duffield. A collaboration of minds & hearts as Bec Duffield and Mark Pheely join forces for this special offering. Exploration into the Art of Yin Yoga, the ancient therapeutic practice of Yoga Nidra, and how to seamlessly weave them together. It's a journey into the space of stillness, and the healing that resides there.
Includes a combination of on line, in studio at Zero Point Yoga and a deep immersive retreat.
This teacher training will cover:
History and emergence of Yin Yoga
The 8 limb path of Yoga
Shapes and their variables
Variable anatomy and how to tailor shapes
The Nervous System
The Breath
Yoga Nidra; the Yoga of Sleep and healing
Therapeutic aspects of the practice
Scripts, sequences, and teaching etiquette.
Held live (and recorded for your convenience) online to cover theory, followed by one weekend in the studio to dive into practice, then coalescing into a beautifully held two day retreat to integrate it all.
In Person Schedule;
Sat. May 31st & Sun. June 1st (11 - 5pm) - in studio with Mark
Sat. June 7th & Sun. June 8th (11am - 5pm) - in studio with Mark
Sat. June 14th & Sun. June 15th (11am - 5pm) - in studio with Bec
Sat. June 21st & Sun. June 22nd (11am - 5pm) in studio with Bec
Online Schedule
(all lectures are recorded and available for viewing as convenient)
Wed May 28th - 2 hr online lecture with Bec
Wed June 4th - 2 hr online lecture with Mark
Wed June 11th - 2 hr online lecture with Bec
Wed June 18th - 2hr online lecture with Mark
Week commencing 23rd June - study week for students
Wed 27th June - Q&A on line with Bec & Mark.
Practice teaching in Pods
Retreat
Friday 27th - Sunday 29th June (2 nights)
Venue - King Parrot Cottages & Event Centre
Cost:
TBC
Registrations of interest now open through Zero Point Yoga
MAY- JUNE 2025
150 hr Yin Yoga & Yoga Nidra Yoga Teacher Training in partnership with Zero Point Yoga & Rebecca Duffield. A collaboration of minds & hearts as Bec Duffield and Mark Pheely join forces for this special offering. Exploration into the Art of Yin Yoga, the ancient therapeutic practice of Yoga Nidra, and how to seamlessly weave them together. It's a journey into the space of stillness, and the healing that resides there.
Includes a combination of on line, in studio at Zero Point Yoga and a deep immersive retreat.
This teacher training will cover:
History and emergence of Yin Yoga
The 8 limb path of Yoga
Shapes and their variables
Variable anatomy and how to tailor shapes
The Nervous System
The Breath
Yoga Nidra; the Yoga of Sleep and healing
Therapeutic aspects of the practice
Scripts, sequences, and teaching etiquette.
Held live (and recorded for your convenience) online to cover theory, followed by one weekend in the studio to dive into practice, then coalescing into a beautifully held two day retreat to integrate it all.
In Person Schedule;
Sat. May 31st & Sun. June 1st (11 - 5pm) - in studio with Mark
Sat. June 7th & Sun. June 8th (11am - 5pm) - in studio with Mark
Sat. June 14th & Sun. June 15th (11am - 5pm) - in studio with Bec
Sat. June 21st & Sun. June 22nd (11am - 5pm) in studio with Bec
Online Schedule
(all lectures are recorded and available for viewing as convenient)
Wed May 28th - 2 hr online lecture with Bec
Wed June 4th - 2 hr online lecture with Mark
Wed June 11th - 2 hr online lecture with Bec
Wed June 18th - 2hr online lecture with Mark
Week commencing 23rd June - study week for students
Wed 27th June - Q&A on line with Bec & Mark.
Practice teaching in Pods
Retreat
Friday 27th - Sunday 29th June (2 nights)
Venue - King Parrot Cottages & Event Centre
Cost:
TBC
Registrations of interest now open through Zero Point Yoga